strengthinfear“the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars.”
― Jack Kerouac, On the Road

Fitness. Inspiration. Life.

This is a blog about my journey from a shy insecure girl to an assertive, strong, independent woman. I post what I like unapologetically. This blog is for me. I do not support eating disorders or unhealthy habits.

HW (2009) 285 #
LW (2012) 203 #
CW (2014) 231 #

About Me

Law Student. Female. 24. Martial Artist - Jiu Jitsu, Muay Thai, Judo. Firearm enthusiast. Security Guard. Horseback rider.

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    Dear Gi, I hate you. Noon beginners gi jiujitsu session.

    Dear Gi, I hate you. Noon beginners gi jiujitsu session.

    10.21.141 NOTES Reblog
    Took the car to the shop. Started my morning coffee. Had some of my chuck roast with carrots from the crock pot. Now I have an hour to kill before gym. Could be doing hmwk… Instead crawled back into bed… Mmm covers.

    Took the car to the shop. Started my morning coffee. Had some of my chuck roast with carrots from the crock pot. Now I have an hour to kill before gym. Could be doing hmwk… Instead crawled back into bed… Mmm covers.

    saltwaterhours:

    Adulthood is mostly planning your meals around which of your vegetables are going to go bad the soonest.

    (Source: spookyhours, via my-trainer-tiffany)

    When you’re trying to get through an early morning class

    Tried a new recipe today. From a paleo site. Chicken cordon blue. Feta stuffed chicken wrapped in bacon. Yup! It happened…

    Kickboxing tonight 1730-1930.
    Class then sparring.
    Four 3 min rounds. 2 with coach.
    2 with experienced students.

    Good times. Also, was partnered with treelegged hulk man for leg kicks. I expect bruises tmrw. XD

    workout
    10.17.141 NOTES Reblog
    Made up some spaghetti squash pasta and chili. =) Delicioso.

    Made up some spaghetti squash pasta and chili. =) Delicioso.

    noms meal
    10.17.140 NOTES Reblog

    She is my WCW every freakin’ day.

    (Source: facebook.com, via throwtime)

    5:30 am wake up. Hell yeah!

    Writing this post workout and its still dark out! What What!?

    Warm up
    10 leg lifts
    10 rocks
    20 ab jacks
    20 crunch
    30 situps
    30 Russian twist

    1-10
    Wallballs
    Squat clean - push press
    30 sitting rope climb

    1-10
    Ball pass
    Ball tap

    Repeat warm up

    Also I went to bed last night telling myself I would go to morning class no matter what was going on with my hip. I’d just show up and do what I could. My squats weren’t very low but I went. I have to confess I have a hard time with consistency. I struggle to keep my gym schedule with law school and general laziness. But today was a little victory.
    fitblrvictory:

Detoxifying water is one of the best ways to help remove all of the toxins that we take into our bodies every day from the environment and our food. With just a few basic fruits you can make a spectacular healthy drink.

Hmm may need to try some of these.

    fitblrvictory:

    Detoxifying water is one of the best ways to help remove all of the toxins that we take into our bodies every day from the environment and our food. With just a few basic fruits you can make a spectacular healthy drink.

    Hmm may need to try some of these.

    xwafflebunny:

Studies from reference.

    xwafflebunny:

    Studies from reference.

    (via ottawamona)

    Woke up this morning with sharp pain in my left hip flexer. What?! I didnt even gym yesterday. I was stuck at the law school from 7:30 am until 9 pm… am I doing crazy feats of strength in my sleep?! Trying to stretch it out but still can’t grab my own foot in a normal quad stretch. Grrr.

    injuries
    10.16.141 NOTES Reblog
    Strip steak with broc, sweet pats, bean sprouts, & water.

    Strip steak with broc, sweet pats, bean sprouts, & water.

    noms steak
    10.16.144 NOTES Reblog
    fortuiitous:

man this one gets me every fucking time LOL

All I think about every time I make salad. Literally. Every. Time. #hatesalad #eatitanyways #shutupeatyourlettuceandbesad

    fortuiitous:

    man this one gets me every fucking time LOL

    All I think about every time I make salad. Literally. Every. Time. #hatesalad #eatitanyways #shutupeatyourlettuceandbesad

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